Baked Chicken Parmesan Tenders

4 boneless skinless chicken breasts or equivalent chicken tenders
1/4 cup melted butter
1/2 tsp garlic powder (or probably a couple of minced garlic cloves)
1 Tbs Dijon mustard
1 tsp Worcestershire sauce
1/3 cup bread crumbs
1/3 cup grated Parmesan cheese
1/8 cup dried parsley

Mix together the butter, garlic powder, Dijon, and Worcestershire in a dish. (I typically use old pie pans for this.)

Mix the bread crumbs, Parmesan, and parsley together in another.

Dip the chicken in the butter, then in the bread crumbs, then place in a buttered or greased 9x9 or so pan. Bake at 350 for 50-60 minutes, until done through.

General Tso's Chicken

2-3 chicken breasts cut into strips

Chicken Coating:
1 egg well beaten
2T. COLD water
flour

Dredge the chicken breasts in the egg mixture and then the flour. Fry in hot oil until brown. Turn the heat down and simmer

Mix in a pan on the stove:
1 C. Chicken broth
2/3 C. sugar 1/2 C. Ketchup
1 clove Garlic- minced
2T. soy sauce
2T. lemon juice
1/4 C. vinegar
Boil mixture for 2 min. Pour over chicken in the pan and bring to a boil Boil for 15-20 min until the sauce starts to thicken.